More than ever, we live a fast-paced, homogenised existence, with daily routine taking over our daily rituals.
Our bodies scream out for us to listen, be heard, be acknowledged. The more we honour our connection with the five elements, the greater our innate ability to heal and transform.
The word 'goddess' has been over-used in our everyday language and subsists in some 'New Agey' world that seems intangible to the majority of people, yet it simply refers to our creativity, sensuality and strength within.
In my article for Nature & Health magazine, I explore these elements in our everyday lives and how they can help us embrace balance in an increasingly urbanised and patriarchal space.